Mindful Habits

Love 2.0

February 14, 2021 Ron Vereggen Season 2 Episode 20
Mindful Habits
Love 2.0
Show Notes

In the Valentines' edition of Mindful Habits, Ron explores Love 2.0 by Dr. Barbara Fredrickson where we review the benefits of loving-kindness meditation and how to create micro-moments of connection.

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